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by Heronewstab 01:13

Why Dasuki Won’t Be Released – FG

The Federal Government on Thursday said the embattled former National Security Adviser, NSA, Col. Sambo Dasuki (rtd) was still being held in custody of the Department of State Services, DSS, because he poses great threat to national security.

Federal Government’s lawyer, T.D. Kabiru made the explanation while arguing against the release of the former NSA at the Economic Community of West African States, ECOWAS, court, Abuja.

Kabiru alleged that the amount of illegal weapons recovered from Dasuki’s Abuja home and the intelligence report at the disposal of the nation’s security agencies has it that more arms and ammunitions have not being recovered, this he said justified
Dasuki’s continued detention.
The embattled former NSA had dragged the Federal Government before the court, challenging his continued detention by the DSS despite being granted bail by several courts.

But Kabiru in his argument said, “The position of the defence, which is not controverted by the applicant, is that the arms and ammunition recovered during the search is not the only arms and ammunition in the possession of the applicant.

“There is fear that he has more. There is intelligence report that some are yet to be recovered. That we fear he has more is a ground to hold him. There are on-going investigations which are revealing fresh facts concerning him.

“The right of an individual cannot supersede the security of a country when there is intelligence report to suspect the conduct of the individual. The applicant did not deny that these guns were recovered from his house.

by Heronewstab 00:50

WHO ARE YOU (Mark Angel Comedy ) (Episode 61 )

Title : WHO ARE YOU (Mark Angel Comedy) (Episode 61)

Description : This FUNNY VIDEO something else. so so so funny

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by Heronewstab 13:07

Do you know the amount of calories to burn to lose weight?

If you are looking to know how many calories to lose weight, then all the answer you need is right here. How many calories do you need to eat daily or per-meal to be able to actually lose the weight you want? Losing weight is about burning calories more than you can consume, if you discover that you are heading towards your goal, then congratulations to you. You are absolutely doing it right. A lot of people are just looking for a fast diet to lose weight, the difficult thing is that they might lose some weight, but they won’t be able to keep it off with those kinds of diets. It’s good that you have been able to discover that calorie calculation is the right thing to do. I have discovered that a weight loss program that can help you with that, just count your calories, lose weight and burn fat.

You can start up with these four strategies:
Calories needed to lose weight: do a count of the calories you will eat tomorrow, calculate all the calories you will consume. When you wake up in the morning, take your meals like you normally do, and remember to write them down and also include the ones you drink also.

Calorie intake to lose weight: do a total of the calories. Then tomorrow night also, sum up all the calories you consume including all negative calorie diet during the day. Now you must have had a reasonable calorie count. You might also need to weigh yourself.

Start deducting about 500 calories from the normal calories you eat per day, from the quantity of calories you have recorded initially. For example, if you consume 2600 calories in the first day, which leaves you with 2100 calorie intake to lose weight. So that is the way it works, you just have to deduct 500 calories from the first day and you keep the figure constant for the next 7 days and with this you will get to lose weight.

Five meals per day? You can get to speed up your metabolism by eating five smaller meals per day instead of three large meals (Breakfast, Lunch, and Dinner). There is some low carb weight loss diet that you can incorporate into your meals. Such as eggs and vegetables, green chicken wings, chicken breasts, bacon, and eggs etc, you can as well include some
fruit diet.

So how many calories to lose weight? You can start with 500 less than what you usually take and you are getting closer to achieving your weight loss target. Here are some of the factors you need to consider in your weight loss program , your body form, how energetic you are, your gender and age is also important. Burning more calories than you eat is the key thing you must have in mind.

Do you know that a pound of body fat contains up to 3500 calories. Hence, to lose one pound of fat in a week, you need to decrease the number of calories you consume per day by 500 that is 3500 divided by 7. However, making some smart choices in choosing your meal might make a huge difference.

To shed that weight, you must be able to stick to your weight loss program. You can do this along with some friends who can help you with some motivation to lose weight.

You definitely need a change in lifestyle, but it does not have to be a drastic change since weight loss is not just a temporary fix.

Exercise is also one of the things to try out when losing weight. Running for weight loss can be another bold step in burning those excess fats.

You can either reduce calories by 500 or include exercise which can also burn off those calories; you can as well combine the both to achieve quicker results.

Exercising does not only burn calories, it also boost body metabolism even while you rest. Once you are able to discover how many calories to lose weight, then you can fit your eating and workout routine around that.

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by Heronewstab 13:06

Top 20 Health Benefits of Walking

Indeed, wellness is one better than average reason. Whether it's simply getting all over the place, or attempting to lift your heart rate, verifying that you're not "puffed out" next time. General well being is critical, and general wellness fits in with that, extremely well. Psychological well-being is additionally included, which means recuperating your hassles and focusing on yourself. It's vital that you understand that getting out and strolling helps a ton with these things.

Do you understand that one of the reasons why individuals are truly focused on today is on account of they are constantly cooped up inside and never truly get out? It's practically like having a fever. You're stuck inside, you don't recognize what to do, and you're stuck in a situation which you're not by any stretch of the imagination OK with. Getting out and having any kind of effect in your life, seeing distinctive things and encountering genuine can truly offer assistance.

Diversion is critical as well. Some of the time you simply need to move and see diverse things. It's critical that you get out and perceive these. So why walk? It is a direct result of stimulation.



To wrap things up is going between spots. Strolling truly causes when you need to move in the middle of A and B. You don't generally need to take your vehicle, you don't generally need to drive an auto, and you don't generally need to ride a bicycle. Some of the time, simply strolling between spots, regardless of the possibility that it's simply going down the shops, and getting a charge out of a general walk around get a container of milk or a piece of bread from the neighborhood shop is imperative in light of the fact that it's exceptionally basic. It permits you to reduce anxiety, get out, and appreciate the earth.

Where to Walk?
The following real indicate is where to walk? You could go to the recreation center, the shoreline, nearby the street, you could walk the children to class, and you could go, as specified, to the shops to get a roll of bread. You could stroll through the mountains, at a panoramic detour, and observe out there. It's a great deal of fun experiencing sloping territories. There's a considerable measure of untamed life, trees. It's equitable super great to get out on the town.

Where else to walk? All things considered, you could stroll up the stairs as opposed to taking the lift or the elevator. A great deal of structures is furnished with stairs, however very few individuals use them. They generally appear to stay with the lift or the lift. Help yourself out and utilize the stairs. Stroll around your home, or your yard. In the event that you haven't got a major yard, stroll here and there the neighborhood road.

In conclusion, in the event that you haven't got a considerable measure of space to move, then you may have a computer game, similar to a Wii fit program or something to that effect, which I don't generally suggest. It's generally better to go out and stroll around. However, you never know. Feature projects can be a considerable measure of fun also, particularly on the off chance that you do it with quite a few people.

Who to walk with?
OK, the following part of strolling is who to walk with? Presently, you can stroll without anyone else, which is an extremely peaceful involvement with times. It is exceptionally charming to stroll independent from anyone else at times. Yet, as a rule, you simply need to be out on the town with other individuals. Here and there, walking with an accomplice for an easygoing walk truly benefits you. It may be your mate, or your child. Strolling with your children or your family is fabulous on the grounds that it permits them to bond with you, to do basic things. Holding with your kids or family in doing straightforward things, for example, strolling is unquestionably the best approach. It permits them to simply get out on the town, be with you in the same space, and simply see who you are, without being anything diverse. Simply seeing individuals out, walking, all over the place, is a great deal of fun. They're appreciating it, with the daylight and the outside air, and even on intermittent shady days.
As in regards to losing weight and dieting, we can never neglect the essence of exercising which is a great deal in workout routines. Walking is another way of getting rid of excess fats and for the fact that many people just want to get fit and maintain a lovely physique, walking is quite different from workouts because it has less to do with rigorous exercises, but common thing between the two is sweating it all out.

Benefits Of Walking

Let me quickly take you through the benefits of Walking.

1. Helps In weight management

2. It’s accessible to everyone: everybody has the capability to walk, especially for most people who can’t go through the stress of rigorous workouts.

3. Doesn’t require special equipment: just with your track suit and pair of sneakers you are good to go. You don’t have to worry about hitting the gym.

4. One of the easiest ways to get more active.

5. Reduces the symptoms of depression and anxiety, when you walk around and see things that will inspire you and also boost your sense of adventure.

6. It’s a low impact exercise: you don’t have to go through the stress and rigorous exercise, just walk around and sweat it out.

7. Lowers low density Lipo-Protein (LDL): This has to do with the bad cholesterol check more in my last post on LDL.

8. Raises High density Lipo-Protein (HDL): This also has to do with the good cholesterol you can also see more here .

9. Lowers blood pressure.

10. Helps reduce risk and aids the management of Type 2 cancer.

11. Improves mood: makes you lighten up in the case of a bad mood, when you delight yourself in seeing things around.

12. Helps to maintain strong bones.

13. Reduces the risk of some cancers.

14. Reduces the risk of heart attack.

15. Less likely to lead to injuries.

16. Reduces stress.

17. Reduces the risk of heart disease.

18. It’s absolutely free, you don’t have to pay for it.

19. Builds aerobic fitness: you don’t have to worry about joining a gym club or use of some artificial pills.

20. Helps maintain Lean muscle tissue. (Tissues composed of fibers and capable of contracting to effect bodily movement).

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by Heronewstab 13:06

Enhance Your Dieting And Weight Loss Mentality PART 2

Sequel to my last post on dieting and weight loss , one of the main avenue through which weight can also be shed is through:

Physical Activities

It’s never too late to start a physical activity, you can workout during weekends with at least 150 minutes of workout every week, engage in fun stuffs, dance to karaoke songs, play with your children, visit the shopping malls (also men to can do this), park your car and take a walk. Sometimes you have to suffer to stay fit and healthy.



You can join a football team, go swimming and make sure you incorporate these things into your physical activity.

Engage the children too in your daily fitness routine with at least 50 minutes of workout every week, some schools don’t have playgrounds where they can play around some little home workout will do. Physical activities doesn’t have to do with losing weight, it’s also about keeping fit and staying healthy.

People who works in offices often make out time for exercise, in the case of people go very early to work and you don’t get to leave late at night there is a way you can make up for workouts.

Use the opportunity of lunch breaks to take a stretch, you don’t have to make the office assistant get you food, go get it yourself in which this gives you time to stretch out. If you take lunch in a cafeteria close by, change to a place you will need to walk to.
Place things in your office strategically, which can enable you move around to get them whenever you need them.

Park your car seldom times, take public transports, trek to that bus stop you don’t have to bike around and also use the stairs instead of taking the elevator
Engage in office ergonomics . (more on this in my next post)

You can also check out these Tips:

Eat as much as you want maybe even up to about 5 times in a day, but be mindful of the quantity and also the amount of calorie you consume.

Get an exercise partner if necessary so you won’t get bored during workouts, don’t wait until you can get a fitness trainer.

You can also workout indoors don’t wait until you can go out for jogging, there are videos on YouTube that can help you with different workout routines, so you don’t get yourself bored with the boring routines at the gym.

Dancing, skipping and dancing are also a way of working out.

Eat healthy, avoid eating late at night, and if you have to eat late then don’t overload yourself with food.

If you find this helpful drop a comment below idnewstab.com

by Heronewstab 13:06

Enhance Your Dieting And Weight Loss Mentality PART 1

This is a notion everybody should be clear about, dieting does not come by starving. I have heard about people who literally starve themselves all in the name of wanting to shed some heavy weight.

Dieting and weight loss should follow some specific procedures either as prescribed by your fitness trainer or nutrition advisor.
All sugars are been digested and are stored as fats that causes weight gain, keeping logs of foods and junks that you eat will help you detect where you have been taking excessive fat than normal and cases where you have consumed more calories (amount of energy you get in a portion of food) more than what your body actually requires.
Weight gain also has to do with human’s genetic make-up, which might be inherited form parents. You can get to calculate your body weight thus:
(Body Mass Index)BMI = Weight(kg)
Height (m 2 )

When the body accumulates fats as a result of high calorie consumption, most of the other organs must have stored fats before the heart gets to, because there are cases where fats clogs around the heart. And also when loosing fat it is possible to loose fat in some specific area of your body, for example in the upper chest region and not loose belly fat, this may be due to inappropriate fitness exercise you can see a fitness trainer for directions.
Weight gain is a gradual process; it does not get visible all of a sudden you accumulate weight with time. It will take some time before someone starts noticing you or you start noticing those changes, starting from the clothes you wear and other stuffs. So also weight loss is a gradual process you don’t just wake up one day and discover that you have lost pounds of weight, it’s not a ten-day or a five-day weight loss process, you need to give it time.

Be disciplined in your quest for dieting and watch the way you consume calories, the body breaks down available glycogen at the first phase of weight loss after all this is used up, you start feeling hungry when you are able to keep up with this process and there is no more glycogen to break down, that’s when you start losing excess fat and the process of weight loss begins. You need to make sure that energy you get through food must be expelled maybe in your workout process, or daily routine, don’t let your body store excess energy because their end product is excess fat.

Low fat diets and also foods containing low fat must be within your reach, don’t get mal-nourished in your quest to lose weight and fasting is also not an ideal way of losing weight also don’t starve yourself. Weight loss is a gradual process and meanwhile exercising is not only meant for robust or fat people every other person can also exercise, it is your motive that matters either you want to keep fit or loose weight.
HDL (High density Lipoprotein) can be gotten from red wine and it is the beneficial type of cholesterol that is derived from it, the LD which is the harmful cholesterol comes from red meat, egg cholesterol is embedded in the yolk and too much of it is not right for the body, for adults 1 egg in a day is okay, just try and strike a balance in egg intake.

I will be giving out some tips on all this in our next post.

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by Heronewstab 13:06

Sexual and Health benefits of Almonds

ALMOND

Do you know how gainful almonds are for your well being? Almond is one of the exceptionally prevalent nuts on the planet. It is likewise called as lord of nuts.

It contains high healthful worth that different nuts. Particularly for frail persons almonds make them solid and sound. For understudies it serves to help their intellectual competence. It contains high restorative quality.

Almonds are rich in copper, iron, phosphorus, and vitamin B.
Numerous individuals regular issue is eating almonds expand body weight. It is thoroughly wrong thought. 25 grams of almond contains 16 k/cal. It won't build your body weight. So include almonds in you're every day menu are useful for sound life.

Am going to be giving you the
Health benefits
Nutritional Value
Skin care benefits
Fitness and wellness advantages
Sexual benefits
How to use and get results

Health Benefits of Almonds

I want to show you the most effective health benefits of almonds.
Diabetes and Cholesterol control
Lower measure of insulin discharge is the significant foundation for diabetes. Chromium is critical for insulin emission. Almond contains higher measure of chromium. It serves to build insulin emission in our body. So Almond is imperative to anticipate and control diabetes. Almonds bring down the ascent in glucose and insulin after meals.They additionally lessen heart assault hazard. They shields vein dividers from harm. It was found that the flavonoids in almond skins work in cooperative energy with the vitamin E, along these lines lessening the danger of coronary illness

Almond contains more measure of fiber that serves to keep from digestive and gastric issues. It serves to expand the working of digestive framework. The individuals who devour nuts five times each week have around a 50 percent decrease in danger of heart assault.

They lower "awful" cholesterol, almonds added to the eating routine have a positive impact on blood cholesterol levels
They shields conduit dividers from harm. It was found that the flavonoids in almond skins work in cooperative energy with the vitamin E, therefore decreasing the danger of coronary illness.

Disease

Almond contains cancer prevention agent that serves to pulverize the growth bringing about cells in our body. It likewise keep from tumor.
Mental ability and Bone Growth
Absence of memory force is the normal issue for the vast majority of the individuals. Almond is rich in memory boosting minerals like Omega 3, Omega 6 and phosphorus. So almond is exceedingly prescribe for understudies and authority laborers to build their memory power. Almonds contain riboflavin and L-carnitine, supplements that support cerebrum movement and may additionally diminish the danger of Alzheimer's ailment.



Almond is rich in phosphorus and calcium that serves to expand bone development for developing youngsters. For kids almond is the best sustenance to kill their day by day healthful need. Almonds help construct solid bones and teeth.
The phosphorus in almonds helps make this conceivable.
Sexual Power
Take 10 almond nuts and soak it with water. Then paste the nuts and mixed it with milk. Add honey for taste. Drink every night regularly helps to increase sexual power for men.

Skin Problems

Almond oil is suitable for all kinds of skins. It helps to cure dry skin, allergy and itching. Massage the particular part of affected area gives quick relief. Almond oil is best remedy for eczema and psoriasis.
Nutritional Value
Nutritional Value per 100 grams of Almonds
Protein – 19.5 g
Vitamin A – 2.0 g
Calcium – 250 mg
Sodium – 50 mg
Zinc – 3.7 mg
Iron – 3.9 mg
Magnesium – 260 mg
Manganese – 2.29 mg
Potassium – 740 mg
Vitamin E - 26.2 mg
Vitamin B1 (Thiamine) – 0.19 mg
Vitamin B2 (Riboflavin) – 1.4 mg
Vitamin B3 (Niacin) – 3.9 mgVitamin B5 (Panthothenic Acid) – 0.47 mg
Vitamin B6 (Pyridoxine) – 0.14 mg

Fitness and wellness

Albeit nuts are high in fat, continuous nut eaters are more slender by and large than the individuals who never expend nuts, they give sound fats and help in weight reduction.

They alkalize the body, almonds are the main nut and one of only a handful couple of proteins that are alkaline forming. At the point when your body is not sufficiently soluble, you hazard osteoporosis, poor resistant capacity, low vitality and weight pick up.

The most effective method to get the sustenance from almonds:
Almonds can be hard to process and may stretch your pancreas. Like all nuts they contain phytate which makes them hard to process. To get most extreme sustenance it is best to douse them before they are eaten or dish them.

Almonds are one of just a couple nuts that will really grow when doused. When you douse them it kills the phytate, permitting the supplements from the nut to be discharged.

In the morning add 7 to 10 almonds to your breakfast. Almonds are delicious and nutritious as a great many people will concur.

Did you know?

*Almonds are actually stone fruits related to cherries, plums and peaches.

*2.51 million tons of almonds were produced in 2010 according to Food and Agriculture Organization.

*United States is the largest producer of almonds. Unfortunately, it also demands that almonds are pasteurized or irradiated. Read more at: The Killing of California Almonds

*From ancient Egypt to modern times, almonds have always been a popular ingredient in lotions and potions. idnewstab.com

by Heronewstab 13:06

President Buhari’s Speech After Receiving Rescued Chibok Girl ‘Amina Ali’ at Aso Rock

President Muhammadu Buhari today received the rescued Chibok girl at the state house in company of her parent and the Borno state governor, Ibrahim Shettima.

Read:
“Like all Nigerians and many others around the world, I am delighted at the news that Amina Ali Nkeki, one of the missing Chibok girls has regained her freedom. But my feelings are tinged with deep sadness at the horrors the young girl has had to go through at such an early stage in her life.

Although we cannot do anything to reverse the horrors of her past, federal government can and will do everything possible to ensure that the rest of her life takes a completely different course. Amina will receive the best care that the Nigerian government can afford. We will ensure that she gets the best medical, psychological, emotional and whatever other care she requires to make a full recovery and be reintegrated fully into society.

Yesterday, medical personnel from Government and other NGOs examined her for a total of about five hours. Trauma experts from the UNICEF also met her. The Federal Government will assist Murtala Muhammed Foundation, which has already been providing support to the families of the missing Chibok girls and which runs a trauma and counselling centre in Kano, will also be involved in ongoing work with Amina, monitoring her progress and highlighting any additional support she requires.

The continuation of Amina’s education, so abruptly disrupted, will definitely be a priority of the federal government. Amina must be enabled to go back to school. No girl in Nigeria should be put through the brutality of forced marriage. Every girl has the right to an education and a life choice.
Rest assured that this administration will continue to do all it can to rescue the remaining Chibok girls who are still in Boko Haram captivity. Amina’s rescue gives us new hope, and offers a unique opportunity for vital information.

by Heronewstab 11:03

How Subscribe To MTN XtraVoice, Xtra Data Bundle4U Offer

MTN Bundle4U is a bundle offer that gives you airtime for national calls, international calls to some selected countries, national SMS and volume of data for browsing.
Below are the countries you can call with Bundle4U:

USA,
UK Fixed,
Italy
France,
Hong kong
Singapore
India
Australia Fixed
Canada
China

It is divided into two Xtravoice and Xtradata. XtraVoice is the Bundle4U that gives you
Source: EntClass

The post How Subscribe To MTN XtraVoice, Xtra Data Bundle4U Offer appeared first on Trendsland - Nigerian Entertainment Site.

by Heronewstab 05:45

Music ; Ice Prince ft Korede Bello – “Chike”

Chocolate City’s super rapper, Ice Prince follows up
with the official music video of “Seasons” with
another banging jam, “Chike” featuring Mavin
Records talent, Korede Bello.
Days ago, Ice Prince hinted at him releasing the
biggest song of his life, could “Chike” be the biggest
song of Ice Prince?
“Chike” was produced by CKay.

Download Now

by Heronewstab 00:43

Seyi Shay Becomes Brand Ambassador For Telecoms Company

‘Pack and Go‘ crooner, Seyi Shay, has just signed a new deal with telecommunication firm, Samsung.

The talented singer, was hosted by the firm who are service providers for Etisalat & Cloud 9, yesterday, at their headquarters. The same place she put pen to paper to officially become an their ambassador.

Seyi Shay, according to her team, was signed on as its official celebrity for theâCloud 9 Celebrity Hangoutâ which is a service provided by Samsson for Etisalat.

The deal entails Seyi Shay spending 30 minutes with a lucky winner picked based on how many  questions asked about the singer, he or she gets correctly. The time will be spent on any location Seyi Shay will be for that day. They get to take pictures, have fun and at the end, Seyi Shay presents a special gift to the lucky fan.

See more photos from the signing:

by Heronewstab 00:28

VIDEO: Yemi Alade’s Interview & Freestyle on TimWestwood’s Crib Session

Yemi Alade visits Tim WestWood‘s Crib studios and chats to Tim about her new album “Mama Africa” and hit single “Ferrari”, her tour, Drake’s “One Dance” featuring Wizkid, food, Queen Latifah as an inspiration and more.

 

The Nigerian diva also delivered a stellar impromptu freestyle. Yemi Alade released the music video for “Kom Kom”, featuring Flavour today to rave reviews.

 

Watch all the action!

Yemi Alade’s Interview

Yemi Alade’s Freestyle

Watch “Kom Kom” Below!

by Heronewstab 00:13

YBNL Princess is my first industry crush – Kiss Daniel

by Heronewstab 00:07

See Kunle Afolayan’s mansion.

Ace Director Kunle Afolayan is thankful to God and also looking out to encourage the younger generation with this lovely video showing his home from different angles.

He shared the video on Instagram with the caption:

‘Hmmmm! Some people may see this as show off but the wise will see beyond the surface . My main motive of putting this video out is firstly, To appreciate the goodness of God in my life but majorly to use it as a medium to minister and encourage every hardworking Nigerian out there that if you put your mind to what you believe in, be realistic in your approach and deal with people with one mind then you are surely not far from your goal and you surely will get there even though it may take time. The dream of an average Nigerian in entertainment industry is to live like the well to do American artist (Beverly hills). Let us all work towards building our own Beverly hills in Nigeria. I say thank you to God and all you fans out there for your tremendous support thus far and I pray and wish everyone of us our heart desires. I desired this and I got it, surely you can too. Ire’

by Heronewstab 23:49

Pyar Ki Video Song | HOUSEFULL 3 | Shaarib & Toshi | T-Series

T-Series presents first video song of upcoming movie HOUSEFULL 3 - "Pyar Ki " starring Akshay Kumar, Abhishek Bachchan, Riteish Deshmukh, Jacqueline Fernandez, Nargis Fakhri, Lisa Haydon in lead roles, directed by Farhad-Sajid, produced by Sajid Nadiadwala & Sunil A Lulla. Song : Pyar Ki Singers : Shaarib & Toshi Ft. Nakkash Aziz ,Divya Kumar, Anmoll Mallik, Earl Edgar Music : Shaarib & Toshi Lyrics :Manoj Yadav ,Farhad-Sajid, Danish Sabri Song Mixed & Arranged By: Aditya Dev Song Mastered by :- Shaadab Rayeen Music on T-Series The movie is scheduled to release on 3rd June 2016. Buy it on iTunes - http://ift.tt/1TZQUM6 Listen it on Hungama - http://ift.tt/1TpoKOF Enjoy and stay connected with us!! Subscribe to T-Series Channel for unlimited entertainment http://www.youtube.com/user/tseries?sub_confirmation=1 Circle us on G+ http://ift.tt/16lQg6a Like us on Facebook http://ift.tt/1diO9Ul Follow us on http://www.twitter.com/tseries Follow us on http://ift.tt/1j884fH Find us on http://ift.tt/16lQgmo ---------------------------------------------- Set "Pyaar Ki' as your caller tune - sms HUSF1 To 54646 Set "Pyaar Ki - If Tu Ban Jaaye - Rap"' as your caller tune - sms HUSF2 To 54646 OPERATOR CODES : 1. Pyaar Ki Vodafone Subscribers Dial 5377796684 Airtel Subscribers Dial 5432115431435 Reliance Subscribers Dial 595032513 Idea Subscribers Dial 567897796684 Tata DoCoMo Subscribers dial 5432117796684 Aircel Subscribers sms DT 6009766  To 53000 BSNL (South / East) Subscribers sms BT 7796684 To 56700 BSNL (North / West) Subscribers sms BT 6009766 To 56700 Virgin Subscribers sms TT 7796684 To 58475 MTS Subscribers sms CT 6010348 to 55777 Videocon Subscribers dial 54321100470440 Telenor Subscribers dial 50016010445 MTNL Subscribers sms PT 7796684 To 56789 2.Pyaar Ki - If Tu Ban Jaaye - Rap Vodafone Subscribers Dial 5377796690 Airtel Subscribers Dial 5432115430658 Reliance Subscribers Dial 595032511 Idea Subscribers Dial 567897796690 Tata DoCoMo Subscribers dial 5432117796690 Aircel Subscribers sms DT 6009764  To 53000 BSNL (South / East) Subscribers sms BT 7796690 To 56700 BSNL (North / West) Subscribers sms BT 6009764 To 56700 Virgin Subscribers sms TT 7796690 To 58475 MTS Subscribers sms CT 6010346 to 55777 Videocon Subscribers dial 54321100470441 Telenor Subscribers dial 50016010442 MTNL Subscribers sms PT 7796690 To 56789 Click on below to download and watch video

by Heronewstab 14:46

OYE OYE Video Song | Azhar | Emraan Hashmi, Nargis Fakhri, Prachi Desai DJ Chetas | T-Series

Click to SHARE on FB - http://bit.ly/OyeOyeSong Presenting Oye Oye Video song from upcoming movie Azhar starring Emraan Hashmi, Nargis Fakhri, Prachi Desai in leading roles, movie directed by Tony D'Souza & written by Rajat Arora. The music of Oye Oye is composed & recreated by DJ Chetas, lyrics written by Anand Bakshi and sung by Aditi Singh Sharma & Armaan Malik. Song - OYE OYE Singers - ADITI SINGH SHARMA, ARMAAN MALIK Original Music Composed By- KALYAN JI ANAND JI Music Composed And Recreated By - DJ CHETAS Lyrics - ANAND BAKSHI Song Produced by - Bhushan Kumar Song Programmed by - Lijo George Song recorded by - Rajkumar Banerjee, Song mixed & mastered by - Eric Pillai ( Future Sound of Bombay). Mix Asst. Michael Edwin Pillai & Lucky Music on T-Series Buy it on iTunes - http://ift.tt/1Xv37hS Listen it on Hungama - http://ift.tt/1Xv32ux Enjoy and stay connected with us!! Subscribe to T-Series Channel for unlimited entertainment http://www.youtube.com/user/tseries?sub_confirmation=1 Circle us on G+ http://ift.tt/16lQg6a Like us on Facebook http://ift.tt/1diO9Ul Follow us on http://www.twitter.com/tseries Follow us on http://ift.tt/1j884fH Find us on http://ift.tt/16lQgmo ---------------------------------------------- Click on below to download and watch video

Click to SHARE on FB - http://bit.ly/OyeOyeSong Presenting Oye Oye Video song from upcoming movie Azhar starring Emraan Hashmi, Nargis Fakhri, Prachi Desai in leading roles, movie directed by Tony D'Souza & written by Rajat Arora. The music of Oye Oye is composed & recreated by DJ Chetas, lyrics written by Anand Bakshi and sung by Aditi Singh Sharma & Armaan Malik. Song - OYE OYE Singers - ADITI SINGH SHARMA, ARMAAN MALIK Original Music Composed By- KALYAN JI ANAND JI Music Composed And Recreated By - DJ CHETAS Lyrics - ANAND BAKSHI Song Produced by - Bhushan Kumar Song Programmed by - Lijo George Song recorded by - Rajkumar Banerjee, Song mixed & mastered by - Eric Pillai ( Future Sound of Bombay). Mix Asst. Michael Edwin Pillai & Lucky Music on T-Series Buy it on iTunes - http://ift.tt/1Xv37hS Listen it on Hungama - http://ift.tt/1Xv32ux Enjoy and stay connected with us!! Subscribe to T-Series Channel for unlimited entertainment http://www.youtube.com/user/tseries?sub_confirmation=1 Circle us on G+ http://ift.tt/16lQg6a Like us on Facebook http://ift.tt/1diO9Ul Follow us on http://www.twitter.com/tseries Follow us on http://ift.tt/1j884fH Find us on http://ift.tt/16lQgmo ----------------------------------------------

by Heronewstab 14:44

Davido's Daughter One Year Old Birthday Party - 2face Idibia, Davido & Peter Psquare in attendance

Click on below to download and watch video

by Heronewstab 14:39

Peter Okoye ( Psquare) Son & 2face Idibia Daughter Dance Competition @ Davido's Daughter Birthday

Click on below to download and watch video

by Heronewstab 14:39